I am developing my emotional intelligence. xD

http://tinybuddha.com/blog/how-to-deal-with-uncomfortable-feelings/

1. No one else causes our feelings. Only we can choose and change them. 
2. Pain is sometimes an indication we need to set boundaries, learn to say no more often, or take better care of ourselves; but sometimes it just means that it’s human to hurt, and we need to let ourselves go through it.